Sleeping pills over the counter free#

I think that if you're having difficulty sleeping you should see your health professional, or there are actually some free online techniques for helping you sleep, cognitive behavioral in therapy for insomnia, CBTI. My guess is you've already taken it and you feel okay and now you think, 'Wow, maybe I'll ask her if she's got some more.' That kind of diversion of drugs is illegal, so I don't think that's such a good idea. Taking somebody's medications that aren't yours may actually harm you. Mostly in general studies, sleeping pills aren't that great for sleep. So you took the pill, you fell asleep, now you know it's good for you and you want some more. So in sum, most sleeping pills are not all that great, although the placebo effect is big. So if you're worried about something and you need a really careful brain, sometimes taking a sleeping pill may not be so great for you. You may have difficulty waking up in the morning. They do make you close your eyes, but your sleep quality is not that great, and you can have difficulty with sleepwalking, sleep talking, or sleepy driving. Most sleeping pills actually don't give you that much extra sleep.

So taking another person's sleeper can have some unexpected consequences. Just because you're like your girlfriend and the same age, maybe you even wear the same clothes, that doesn't mean your biology is the same and it may not be the right drug for you. That medication was given to that specific person for a specific reason in a dose that at least someone thought was appropriate for them. And first of all, you don't know how that medication is going to affect you. Now, taking somebody else's drug for that one time makes you kind of think that another time would be okay and then another time. And NyQuil has Unisom in it or doxylamine. I'm not the only one who's taken a hit of NyQuil when I didn't really have the worst cold in the world because I just couldn't get to sleep. These antihistamines, antihistamines are drugs people use for allergies and things like that, are mildly sedating so they can work for some people. Unisom is a brand name you can get over the counter. Benadryl and doxylamine under Benadryl you can get over the counter, and it's used as a sleeper. They are sedating antihistamines and you can get them. There are medications that are available over the counter that work a little bit for sleep. You say, 'God, if I could just get a good night, one good night's sleep, I could solve this problem.' So what about sleepers? It turns out that 30% to 50 % of Americans have difficulty sleeping on occasion, and it's not uncommon to have an acute episode, maybe it's a divorce or it's an upcoming test or it's financial trouble. It's a good thing you didn't give us your girlfriend's name, Tracy. So your girlfriend, she's got a little problem with the law.

Sleeping pills over the counter license#

Also, dispensing drugs without a license is a felony.ĭr. So in general, taking other people's medications is a bad idea. And the person who's getting them isn't getting enough to make a difference, so that's not such a great idea. Usually birth control pills, I don't recommend that because then you're missing some so someone's missing out. And that could include Valium-like drugs for anxiety, or it could include sleeping pills.

Although it's not uncommon for women who often share their medical problems, meaning they'll discuss it with a girlfriend, and they may have medications that they feel like they've got extras.

First of all, it's not a good idea to share your prescription drugs. Jones: Okay, well, let's talk about sharing your prescription drugs. Jones, what's your take on this? She's wondering if this is actually okay by a doctor's point of view.ĭr.

She says she's been having trouble sleeping lately and she says that one of her girlfriends gave her a sleeping pill for the same problem. Interviewer: So Tracy has sent us an email. Here's this week's listener question on The Scope. Get it from a trusted source, straight from the doctor's mouth. Announcer: Need reliable health and wellness information? Don't listen to the guy in the cube next to you.